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Monday
Noon-1 Adults All Ranks
3:30-4:30 Kids Beginner
4:30-5:30 Kids Intermediate
5:30-6:30 Family All Ranks
6:30-7:30 Adults All Ranks
Tuesday
3:30-4:30 Kids Little Dragons
4:30-5:00 Kids Tiny Tigers
5:00-6:00 Kids Advanced
6:00-7:00 Adults Advanced
7:00-8:00 Adults Begginer/Intermediate
Adults Black Belt Club
Private Lessons Available
Wednesday
6-7AM Adults All Ranks
Noon-1 Adults All Ranks
4:30-5:30 Kids Intermediate
5:30-6:30 Family All Ranks
6:30-7:30 Adults All Ranks
Private Lessons Available
Thursday
3:30-4:30 Kids Little Dragons
4:30-5:00 Kids Tiny Tigers
5:00-6:00 Kids Advanced
6:00-7:00 Adults Advanced
7:00-8:00 Adults Begginer/Intermediate
8:00-9:00 Adults Black Belt Club
Friday
Noon-1 Adults All Ranks
Kids Mixed
5:30-6:30 Family All Ranks
Saturday
8:00-9:30 BBC Weapons
9:30-10:30 Adults/BBC All Ranks
10:30-11:00 Kids Tiny Tigers
11:00-Noon Kids Mixed
Sunday
Private Lessons Available

Adults Beginner/Intermediate

After a full warm up, the class is taken through each of the main aspects of Kuk Sool. These are: Kicking/Punching, Forms, and Techniques.

Adults Advanced

The advanced adult class focuses on one or two aspects of Kuk Sool. Typically this would be Kicking/Punching and Techniques or Forms. White Belts are not discouraged from participating in the advanced class, they must simply be prepared to spend more time on the same material.

Adults All Ranks

The precise format of this class depends on the ranks of the students attending. If all students are Beginner/Intermediate it will run as such. With mixed ranks, the higher belts will help with the lower ranks. We also break up the ranks into teams.

Adults/BBC All Ranks

This is the same as the Adults All Ranks class, except that BBC kids are allowed to join in as well. The kids in the BBC are Blue Belt or higher and have proven themselves as good students.

Adults Black Belt Club

This class is for serious Adult students who want to commit learning the finer details of Kuk Sool Won. These classes will focus on making Techniques more effective in realistic situations, fitness, and other advanced concepts in the Kuk Sool curriculum.

Family All Ranks

The Family class is designed for Parents to be able to practice alongside their younger children. Parents with teenage children would join the Adult classes. Along with the regular curriculum we have relevant games that the Parents and Children play together. These are quite popular with the kids.

BBC Weapons

This weapons class is both for Adults and Children. This class is for Black Belts and members of the BBC. The children in the class are all Blue Belt or above and have proven themselves to be excellent students. Even so, when necessary, the room will be split into children and adult zones for safety.

Kids Tiny Tigers

This class is for our youngest students. The approximate age range is 3-5 years old. The instructor will evaluate the student to see if he/she is ready for Kuk Sool training. This class uses the 16 Stripe System for belt promotion.

Kids Little Dragons

This class is for kids in the 5-6 year old range. This class uses the 16 Stripe System for belt promotion. By the time the student achieves yellow belt they will typically move to the Beginner's class.

Kids Beginner

This is the lowest level class that uses the 8 Stripe System for children. Typically the child will be on the younger side, 6-7, and low rank, White to Yellow Belt. It is up to the teacher's discretion when the child is qualified to move up to the Intermediate level class.

Kids Intermediate

The age range for this class is quite large. Younger students will need to be higher rank before they are allowed to attend. Older students might be able to start in this class. Students are expected to be able to practice on their own or in small groups for up to 5 minutes. Movement up to Advanced class is at the discretion of the teacher.

Kids Advanced

The age range for this class is quite large. Younger students will need to be higher rank before they are allowed to attend. Older students might be able to start in this class. Students are expected to be able to practice on their own or in small groups for up to 15 minutes. (This does not include sparring.) Sparring is only taught in the Advanced kids class.

Kids Mixed

This class is for Little Dragons all the way up to Advanced Kids. This class provides a chance for junior students to get to see advanced students. This is motivating for the junior students. This class also provides the opportunity for advanced students to help their juniors. This gives an opportunity for advanced students to learn communication skills.

Private Lessons are valuable for people in many different situations. 

Together we can design a private lesson plan to fit your needs!