Adults Beginner/Intermediate
After a full warm up, the class is taken through each of the main aspects of Kuk Sool. These are: Kicking/Punching, Forms, and Techniques.
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Adults Advanced
The advanced adult class focuses on one or two aspects of Kuk Sool. Typically this would be Kicking/Punching and Techniques or Forms. White Belts are not discouraged from participating in the advanced class, they must simply be prepared to spend more time on the same material.
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Adults All Ranks
The precise format of this class depends on the ranks of the students attending. If all students are Beginner/Intermediate it will run as such. With mixed ranks, the higher belts will help with the lower ranks. We also break up the ranks into teams.
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Adults/BBC All Ranks
This is the same as the Adults All Ranks class, except that BBC kids are allowed to join in as well. The kids in the BBC are Blue Belt or higher and have proven themselves as good students.
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Adults Black Belt Club
This class is for serious Adult students who want to commit learning the finer details of Kuk Sool Won. These classes will focus on making Techniques more effective in realistic situations, fitness, and other advanced concepts in the Kuk Sool curriculum.
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Family All Ranks
The Family class is designed for Parents to be able to practice alongside their younger children. Parents with teenage children would join the Adult classes. Along with the regular curriculum we have relevant games that the Parents and Children play together. These are quite popular with the kids.
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BBC Weapons
This weapons class is both for Adults and Children. This class is for Black Belts and members of the BBC. The children in the class are all Blue Belt or above and have proven themselves to be excellent students. Even so, when necessary, the room will be split into children and adult zones for safety.
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